CBTI Course 3 Lessons

Join our 3-lesson online CBT-I course to help you fall asleep faster and stay asleep, live over Zoom.

Upcoming Course Schedule:

Lesson 1: Wednesday, November 11, 8:30 - 9:30 PM EST

Lesson 2: Wednesday, November 18, 8:30 - 9:30 PM EST

Lesson 3: Wednesday, November 25, 8:30 - 9:30 PM EST